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Heal your Inner Fears and Rebuild Your Self-Esteem

Anxiety Therapist near Me

The roots of inner fears lie in past traumas. Most of the time, childhood fears become the basis of affected confidence, lower self-esteem, anger, feeling weakened, and fear.

An abusive childhood and neglect from parents suppress the emotions of the individuals. This doesn’t allow them to open up in society.

The emotional turmoil becomes stronger within us, and this turns into anger and aggression.

So, childhood traumatic events play a very pessimistic role in creating an emotional imbalance and letting us down.

Fear of facing challenges, demotivation, feeling incapable of achieving a milestone, pessimism all over the mind, anger issues, a non-ambitious approach, and so on, are some conditions that signify an emotional imbalance in an individual due to bad experiences of their childhood.

Now, you might be surprised to know that the above issues have another big reason. Yes, and the reason is a blocked Solar Plexus.

Before moving forward let me tell you that there are various healing procedures with a Light Angelic healing consultant who is ready to get you through an emotional imbalance.

In the previous blog, we learned about Sacral Chakra, now it’s time for Solar Plexus to showcase its power. Let’s get an explanation of this chakra below,

Third Solar Plexus Chakra

Located three inches above your navel.

Solar Plexus or Manipura Chakra in Sanskrit plays a vital role in physical imbalances including digestive problems, liver, chronic fatigue, high blood pressure, diabetes, stomach ulcers, pancreas and gallbladder issues, and colon diseases. This Chakra also influences emotional imbalances which include issues of personal power, inner fears of rejection, criticism, and physical appearance. It also helps to control your life, confidence, and self-esteem.

Let’s explore what are the physical symptoms of unhealed Solar Chakra.

  • Knee pain
  • Low sex drive
  • Chronic lower back pain
  • Genital or sexual problems
  • Hip issues
  • Anemia
  • Joint problems
  • Low energy
  • Spleen and kidney issues
  • Chest pain
  • Stomach pain
  • Digestive issues
  • Poor gut health
  • Upper abdominal ache, even severe abdominal pain, or both

Solar Plexus Chakra Affirmations

  • I am strong enough
  • I am powerful
  • I am confident
  • I trust my own decision
  • I know my value
  • I respect my healthy boundaries
  • I accept myself unconditionally
  • I’m inspired to go for my genuine calling
  • I am comfortable with my power
  • I am able and deserving of realizing my dreams
  • I am successful

How we can align or balance Solar Plexus

  • Reiki Healing
  • Yoga
  • Aromatherapy
  • Healing Vortex
  • Changing Diet
  • Grounding
  • Chanting “RAM”
  • Guided Mediation to Balance Solar Plexus
  • Sea Salt Bath
  • Grounding with Sea
  • Walking Barefoot

If you are finding yourself stuck in any of the above troubles, no need to worry now. Connect with Prriti Parmaar, an experienced life coach offering incredible healing techniques at Light Angelic, and allowing you to find a new version of yourself.

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